You will discuss your smoking habits, what triggers cravings, and what has or has not worked before. You will agree a realistic quit plan and talk through ways to handle challenging moments. You will leave knowing your next steps and how follow-ups will support you over time.
NHS SMOKING CESSATION SUPPORT
IN HEDON, HULL
Get practical help to quit smoking in a way that fits your routine and goals.
- Build confidence to quit with a clear, step-by-step plan
- Understand cravings and triggers and how to manage them day to day
- Stay motivated with regular check-ins and encouragement
- Feel the benefits of a smoke-free life in your breathing, energy, and wellbeing

Duration
30 minute appointment
Price
Free NHS service
Type
NHS
What this support involves
Non-judgemental conversation
Support is focused on what matters to you, at a pace that feels manageable.
Clear next steps
You leave with a simple plan for the days ahead, including how to keep momentum.
What we provide
These are the key parts of the support you can expect during your sessions.
Private and respectful support
Talk openly in a calm setting, with your information handled sensitively and support tailored to you.
Personal quit plan
Work through your habits, triggers, and routines and leave with a plan that feels realistic to follow.
Ongoing check-ins
Regular follow-ups help you stay on track, adjust what is not working, and keep moving forward.
Who this service is for
If you want structured support to quit smoking and stay smoke-free, this is designed for you.
Ready to set a quit date
Ideal if you want to choose a date, make a plan, and start with support in place.
Cutting down first
Helpful if you want to reduce smoking and build confidence before stopping completely.
People who have tried before
Support to learn from past attempts and find an approach that suits your triggers and routine.
Frequently asked questions
No. You can use the sessions to build confidence, understand your triggers, and agree a realistic quit plan that suits your timing.
Areas we welcome patients from
Our pharmacy is in Hedon, on St. Augustines Gate. Patients also come to us from Paull, Preston, Burstwick, Sproatley, Lelley, Ottringham, Patrington, Thorngumbald, Keyingham, Bilton, Camerton, Ryehill and Burton Pidsea, and from across Hull and East Yorkshire.
Book in minutes.
Walk out healthier.
Pick a service, choose a time, and we'll take care of the rest. No phone tag, no waiting room, no fuss.
Your health, our priority

